Twenty years ofwomen's yoga.
One studio. One mission. Helping women in Pune and around the world build strength, find calm and transform their lives through yoga — since 2006.
Not just a trainer.A life's work.
Luluva Hussain founded Soulz Fitness in Kondhwa, Pune in 2006 with a simple but powerful belief — that every woman deserves a yoga practice that truly fits her. Not a generic class. Not a fixed programme. Real yoga, shaped around the individual.
What began as a small studio in Kondhwa has grown into one of Pune's most trusted yoga spaces over two decades — not through advertising, but through results. Through the student who managed her clinical depression. The mother who had a smooth delivery. The professional who finally found relief from chronic back pain. The woman who simply, finally, fell in love with yoga.
With a YTT 300-hour certification, specialist training in prenatal and postnatal yoga, physiotherapy rehabilitation and mat Pilates, Luluva brings both depth of knowledge and genuine human warmth to every session. Students across Pune — and now students worldwide through online classes — return to her not just for the results, but for the person she is.
2006 — Soulz Fitness founded
Luluva opens the studio at Eezee Society, Kondhwa. A small space with a big vision — personalised yoga for women in Pune.
2010s — Specialist certifications
YTT 300-hour training completed. Specialist certifications in prenatal yoga, postnatal recovery, physiotherapy rehab and mat Pilates.
2020 — Going online
Live online classes launched — reaching students across India, UAE, USA, UK and beyond. The same personal approach, from anywhere.
Today — 5000+ students, 4.9 stars
166 Google reviews at 4.9 stars. A team of 3 certified trainers. And the same commitment to personal attention that started it all.
Trained. Certified.Experienced.
YTT 300 Hours
Yoga Teacher Training — 300 hour certification covering asana, pranayama, anatomy and teaching methodology
Pre & Postnatal
Specialist certification in prenatal and postnatal yoga — supporting women through pregnancy and recovery
Physio Rehab
Physiotherapy rehabilitation training — working with students recovering from injury, surgery and chronic pain
Mat Pilates
Certified mat Pilates instructor — core strengthening and postural alignment integrated into yoga practice
Personal attention always
No student is a number. Luluva pays attention to each person's medical history, body type and goals — every single session.
Research-based teaching
Every recommendation is grounded in knowledge — fact-based, research-backed views on yoga, health and the body.
Progress over perfection
Yoga is a practice, not a performance. Luluva creates a comfortable, non-competitive space where every student can grow at their own pace.
How yoga changedtheir lives.
"Joining yoga class has been one of the best health decisions I have made for my mind, body and soul. Luluva is an extremely dedicated, calm and knowledgeable teacher. She plans her sessions really well, incorporating a variety of exercises and breathing practices while keeping individual needs in mind."
"I joined for weight loss, but surprisingly had wonderful results for my clinical depression, insomnia, anxiety and borderline agoraphobia. These were personal battles which became easier with Luluva's in-depth knowledge. She has fact-based, research-based views on health topics."
"I practiced yoga during pregnancy and it kept me sane throughout. I experienced a very smooth delivery. Luluva was always there to address all my physical pains during pregnancy. Soulz Fitness is the ideal yoga class for women!"
A space built forfocused practice.
Our Kondhwa studio is a calm, private space designed for personal sessions — mirrors, mats, equipment and the kind of focused environment that makes a real difference to your practice.
Location
14 Eezee Co-Op Housing Society, Kondhwa Main Road, Pune 411048
Hours
Monday–Saturday 6:00 AM – 8:00 PM · Sunday 7:00 AM – 12:00 PM
Contact
+91 74998 92901 · WhatsApp available
Online sessions
Live one-to-one classes available for students worldwide
Come and experience it.
Your first class is completely free. No commitment — just come and see what 20 years of teaching feels like.