Author name: Luluva Hussain

Yoga for knee pain relief is something many women in Pune are actively looking for — and Lubna’s experience at Soulz Fitness in Kondhwa shows what eight weeks of the right practice can do.

“Yoga for neck and shoulder pain is one of the most common reasons women in Pune come to Soulz Fitness — and Umme Kulsum’s eight-month journey shows what consistent practice can achieve.” Umme Kulsum had been living with persistent neck and shoulder pain that made ordinary tasks — typing at a desk, lifting things at

Yoga for irregular periods is gaining real traction among young women in Pune — and Mariyam’s experience at Soulz Fitness shows exactly what consistent practice can do.

Yoga for diabetes management is more effective than most people expect — and Kaynath’s experience at Soulz Fitness shows exactly why. Kaynath Sheikh had been living with diabetes for nearly seven years when she walked into Soulz Fitness. The condition had taken a toll far beyond blood sugar levels — she was dealing with persistent